Silver Chair Counseling

Clarity. Direction. Change.

When clarity comes, courage follows, and real change becomes possible.

Silver Chair Counseling accepts the following insurance plans:

Aetna • Regence BlueCross BlueShield • Cigna • Cigna EAP • Kaiser Permanente Northwest • United Healthcare • United Healthcare EAP

Don’t see your plan? Contact us to discuss private pay options.

Professional Counseling in Portland, OR

Compassionate and supportive Therapy for Individuals, Teens, Couples & Families

Life can become overwhelming. Many people reach a point where they feel stuck, discouraged, or unsure how to move forward.

At Silver Chair Counseling, therapy offers a safe and supportive space to talk openly about what you are facing and begin working toward meaningful change. You do not have to navigate difficult seasons alone.

Serving clients in West Linn, Lake Oswego, and the greater Portland area, we provide counseling for individuals, teens, couples, and families who want greater clarity, stronger relationships, and practical tools for navigating life’s challenges.

Our work focuses on helping you better understand what you are experiencing, build resilience, and develop the skills needed to move forward with greater confidence.

Thoughtful, Evidence-Based Counseling

At Silver Chair Counseling, therapy integrates proven clinical approaches with a thoughtful, collaborative process. Our work is both clinically grounded and personally attuned, allowing therapy to be responsive to each client’s unique story, needs, and goals.

Our clinical approach is:

  • Trauma-informed
  • Evidence-based
  • Relational and collaborative
  • Creative and attuned to each client
  • Ethically grounded
  • Focused on insight and meaningful change

Whether you are navigating anxiety, trauma, relationship conflict, or major life transitions, therapy can help bring greater clarity, resilience, and confidence moving forward.

Our Counseling Services

Individual Therapy

Support for adults and teens navigating anxiety, depression, grief, loss of sense of self, and life transitions. Therapy helps you better understand your experiences while building healthier ways of thinking, coping, and responding.

Couples Counseling

Couples therapy helps partners improve communication, rebuild trust, and work through recurring conflicts in ways that strengthen the relationship.

Trauma Therapy & Brainspotting

Trauma can affect both the mind and body. Brainspotting and trauma-informed therapy help process unresolved experiences and reduce emotional reactivity.

Christian Counseling

For clients who want to include their faith in the counseling process, therapy can thoughtfully integrate Christian beliefs and spiritual reflection. This is always led by your comfort and preferences, creating space to explore both emotional and spiritual aspects of healing.

Ready to Begin?

Silver Chair Counseling provides virtual therapy for clients throughout Oregon, with in-person sessions coming soon to West Linn, Lake Oswego, and the greater Portland area.

Taking the first step toward support can feel vulnerable, but it often marks the beginning of meaningful change.

Silver Chair Counseling accepts the following insurance plans:

Aetna • Regence BlueCross BlueShield • Cigna • Cigna EAP • Kaiser Permanente Northwest • United Healthcare • United Healthcare EAP

Don’t see your plan? Contact us to discuss private pay options.

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